The importance of following up on leadership coaching sessions Today, leadership coaching is well regarded in society. It is important in that it aims to support executives and managers so that they better understand their skills and see for themselves…
Read moreOnline psychology: a new therapeutic mode Would you like to be able to find a psychiatrist who can help you and whom you can consult at any time, without going to his or her office? Information is provided in this…
Read moreCognitive behavioural therapy Anxiety or generalized anxiety disorder is a phenomenon that we may face in unpleasant situations. In such cases, consult a health professional who will recommend the most effective therapy. The different causes and symptoms of anxiety There…
Read moreCognitive Therapy: Effective for Behavioural Change Cognitive therapy is suitable for individuals, couples, children and companies. It consists of managing fears as well as depression with the help of a psychotherapist. Find out in this article how this treatment is…
Read moreCognitive-behavioural therapy: a therapy for depression Are you looking for an effective psychological treatment to overcome your depression? Know that cognitive-behavioural therapy is the most appropriate method to achieve a good result. Discover the tips to solve your anxiety problems…
Read moreBurn-out or burnout is a century’s disease that affects all strata of society and can affect all professions. It manifests itself in chronic fatigue and intense nervous breakdown. According to a recent study, many people suffer from burnout, i.e. more…
Read moreDissemblance between personal coach and professional coach Of course, the coaching profession is practiced by many people, without necessarily having to justify a training. This is why alliances and associations of professional coaches are encouraging the profession to become more…
Read moreUse the accompaniment of a life coach to create your life project Originally, coaching only existed in sports. Having spread to management and personal life, it is in great demand. Thus, to cope with a given situation, one has recourse…
Read moreThe shrink, the effective solution Cognitive-behavioural therapy has proven effective in treating many psychological problems. Cognitive-behavioural therapy aims to free a person from dysfunctional behaviours such as lack of self-confidence, for example. To remedy this difficulty while helping the person…
Read moreA couple psychologist for marital problems Couple therapy is a means of resolving disputes that couples have not been able to manage effectively on their own. To do this, couples need the support of a couple psychologist who could advise…
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